In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

The digestive system is designed to function effectively with regular nourishment. The liver, kidneys, and intestines work optimally when they receive consistent nutrients.

Research shows that a single drinking binge—roughly four drinks for women or five for men within about two hours—can disrupt ...

Researchers have found that a history of repeated antibiotic use causes defects in the normally protective mucus barrier of the gut, due to antibiotic-driven alterations in the microbiota. In a ...

As people live longer, the gut quietly accumulates damage that can tip the balance between healthy tissue renewal and chronic ...