Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

How Gut Health Affects Rheumatoid Arthritis “In RA there is a gut dysbiosis, meaning there is a disruption of the intestinal barrier, leading to a leaky gut.

As a lifelong sufferer of IBS and colitis, I jumped at the chance to try ModifyHealth, a meal delivery with one-on-one ...