Get started with this simple 30-day meal plan. This 30-day plan is set at 1,800 calories, with modifications for 1,500 ...

Gut health is gaining attention after insights from celebrity doctor Steven Gundry highlighted how diet, fasting and simple ...

A liver surgeon discusses the gut-liver connection and why maintaining a healthy balance matters for longevity and quality of life.

Whole grains have fiber that helps with digestion and keeps you feeling full. Yogurt with live cultures can help keep your gut bacteria healthy. Apples have pectin, which helps with bowel movements ...

A meeting that was supposed to chart the future of America’s disaster-response agency ended on Thursday before it could even begin. The final report of a committee tasked by President Donald Trump ...

The gut microbiome has been a rising star in the world of health science over the last several years, garnering interest from both researchers and the general public. This is mostly due to its ...

A high-fat diet may do more than pack on pounds — it could disrupt aspects of gut–brain communication, potentially contributing to issues such as overeating and mood or cognitive changes, according to ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and how their gut microbiome responds, offering a potential new tool to study ...

Kefir contains three times more probiotics than yogurt. It may help manage diarrhea, constipation, and irritable bowel syndrome symptoms. Eating kefir can lead to better nutrient absorption. Kefir is ...