Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

A well-balanced gut produces neurotransmitters like serotonin and dopamine more effectively, improving mood and focus — both ...

What if a protein could be injected to help heal both "leaky gut" and severe depression? New research from the University of Victoria (UVic), published in Chronic Stress, shows that a glycoprotein ...

What if a protein could be injected to help heal both "leaky gut" and severe depression? New research from the University of Victoria (UVic), published in Chronic Stress, shows that a glycoprotein ...

After 12 weeks of hard dieting, I was leaner than I’d ever been before. According to both my biometric scales and skinfold measurements, my body fat percentage was down to about eight percent. My ...

Starting your day on a healthy note is easy with these satisfying Mediterranean diet breakfast recipes. The Mediterranean diet is considered one of the healthiest eating patterns around, and ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 89 g of protein and 35 g of fiber for satiety and digestive health. This plan ...

The senate passed a recommendation to expand dining hours on weekdays and high demand days. The legislation is sponsored by Sen. Lester Lewis. The recommendation aims to extend dining hall hours on ...