“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 89 ...

This viral TikTok trend is also known as "fibermaxxing," and it's an easy way to boost satiety and help melt stubborn pounds.

In addition, studies have shown a link between heart health and the gut. “Some gut microbiomes produce a chemical called trimethylamine N-oxide (TMAO), which blocks arteries,” Patterson says.

Adherence to a Mediterranean diet appeared associated with beneficial clinical outcomes and reduced inflammatory markers among patients with newly diagnosed Crohn’s disease, according to ...

On Father's Day 2025, a nutritionist highlights a study the impact of father's gut health on a child, and shares the foods ...

Politics House GOP plan to gut green energy tax credits meets resistance in Senate June 12, 20255:00 AM ET By Barbara Sprunt ...

Objectives Habitual diet plays a major role in shaping the composition of the gut microbiota, and also determines the repertoire of microbial metabolites that can influence the host. The typical ...

Diet can play a huge role in the health of a person’s gut microbiome. One job of our gut bacteria is to transform the foods we eat into chemicals and compounds—including feel-good ...

The intestinal epithelial barrier (IEB) plays a critical role in health and disease by regulating the absorption of nutrients, electrolytes and water while preventing gut translocation of pathogens. A ...