If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist ...
Skipping meals before a big holiday feast probably isn’t the best idea for gut health, experts say. Here’s how to prevent ...
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GAPS Diet: What You Need to Know

Explore the GAPS diet, its phases, and potential benefits. Understand the risks and lack of scientific backing behind this restrictive dietary plan.