The Best Tea for Bloating, According to Dietitians

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...

These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What Neurologists Think.

Health: These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What Neurologists Think.
EatingWell on MSN

30-Day Meal Plan for Gut Health and Reduced Inflammation, Created by a Dietitian

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...
Scientific American

‘Saving Room’ for Big Holiday Meals Can Be Bad for Gut Health

Skipping meals before a big holiday feast probably isn’t the best idea for gut health, experts say. Here’s how to prevent ...

30-Day Vegetarian, Anti-Inflammatory Meal Plan, Created by a Dietitian

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...