SHOPPING: If your gut slows you down, it's time to do something about it with this peptide formula that repairs your gut, ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

In 2022, the World Health Organization stated, “When it comes to alcohol consumption, there is no safe amount that does not ...

A supplemenmt many people ytake to help with skin health could also be good for yoiur gut, according to experts. Dr Dave ...

In recent years, the health and wellness industry has seen an overwhelming surge in the demand for supplements to improve pet ...

Below we have compiled a list of nutrients you can add to your daily diet to ensure better overall gut health.

Gut health is crucial for overall well-being, aiding digestion, nutrient absorption, immunity, and mental health. Nine ...

Can bone broth really relieve joint pain, improve gut health, and improve your skin? We asked the experts what they think.

Leaky gut—the term might sound strange and even unsettling, making one wonder whether it’s a real health condition ... of beneficial gut bacteria, while supplements like L-glutamine and ...

O Connor is a former Kerry intercountry footballer and passionate about gut health because of the now well-established connection between the gut and the brain that influences not only digestion ...

More fundamentally, we do not know which measures of diversity are most relevant to health. Lead author Prof. Hania Szajewska M.D. Ph.D. says, “Restoring gut microbiota with probiotics during ...

“It’s better for us, in the long run, to be sustaining our health through a mindfully healthy diet, rather than trying to fill in the gaps” with supplements. Yet many people do just tha ...