If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...

Bone broth, once a humble kitchen staple, is now a modern wellness favorite. Packed with nutrients and flavor, it’s a go-to ...

A modest yet potent drink can be made regularly with simple ingredients in your kitchen for gut health - ginger tea. Yes, it can give a hug and a kick in your gut at the same time with its flavours.

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and can be incorporated into your daily routine without much hassle.

Stress and gut health have a bidirectional relationship. When you’re stressed out, it affects gut health. It also works in reverse. Poor gut health can increase feelings of stre ...

Orange peel flavanols also help strengthen the intestinal barrier, preventing intestinal hyperpermeability, also known as leaky gut syndrome. The polyphenols in orange peel contribute to the ...

Gut health is crucial for overall well-being, aiding digestion, nutrient absorption, immunity, and mental health. Nine essential nutrients—Magnesium, Vitamin B12, Zinc, Vitamin D, Calcium ...

Researchers have identified a focal point for the forces they suspect of driving up cancer cases in young people: the gut. They are searching people’s bodies and childhood histories for culprits.

For years, ginger shots have been named one of the ultimate ... "These can reduce inflammation, improve your gut health, reduce blood sugar and cholesterol, boost your immune system, and they ...