“Leaky gut may not be a classical medical analysis ... This could be as simple as eating food you’re allergic to or something like undergoing chemotherapy or radiation, which puts stress ...

The old phrase “Let food be thy medicine and medicine be thy food” may be true when it comes to leaky gut syndrome. Eating a ...

Is histamine intolerance affecting your gut health An expert explains and suggests management strategies for better gut ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

And of course, what you eat also influences gut health. For example, certain ultra-processed foods that are high in ... also known as leaky gut syndrome. The polyphenols in orange peel contribute ...

The saying ‘you are what you eat’ has never been more true ... Dr Hobson says that soluble fibre from whole foods helps to prevent a leaky gut, as it encourages the gut to produce more ...

Your microbiome maintains a strong healthy epithelium (gut cells) that selectively keeps undigested foods and microbes inside your gut. A healthy microbiome maintains a mucous layer to protect your ...