Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Is histamine intolerance affecting your gut health An expert explains and suggests management strategies for better gut ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

Learn about Mitahar and the 50-25-25 rule which is a simple way to eat that helps with digestion and overall health Experts ...

Uncover the surprising effects of juice cleanses on oral and gut bacteria. A new study reveals the impact of juice-based ...

YOUR gut health plays a vital role in your overall well-being, affecting everything from digestion to immunity and even mental health. “Fortunately, the foods you eat can have a significant ...

And of course, what you eat also influences gut health. For example, certain ultra-processed foods that are high in ... also known as leaky gut syndrome. The polyphenols in orange peel contribute ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Here are some food items you should avoid eating with curd to maintain optimal gut health: Combining curd with fish is a common dietary mistake that can adversely affect your gut. According to ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

the solution is much simpler-what you eat. That's right, your diet can make a huge difference when it comes to controlling hormonal acne. Your gut health directly impacts your skin, so it's important ...