Is histamine intolerance affecting your gut health An expert explains and suggests management strategies for better gut ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

Learn about Mitahar and the 50-25-25 rule which is a simple way to eat that helps with digestion and overall health Experts ...

Uncover the surprising effects of juice cleanses on oral and gut bacteria. A new study reveals the impact of juice-based ...

Many people live with chronic inflammation without even realizing it. Check out the signs you must not ignore.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

. No longer relegated to the health nerds, as more research emerges on how pivotal gut health is to our overall wellbeing – from immunity to mood and cognition – all everyone seems to be ...

If you often find yourself battling yet another urinary tract infection (UTI), you must know that the infection may probably ...

When it comes to eating healthy ... a type of fiber that acts as food for the healthy bacteria in our gut microbiome. Research has found that garlic provides other health benefits, like helping ...

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

"I spent 20 years studying the diets of the longest-lived people in the world and 90% of what they eat is whole food, plant-based ... that maintain the gut microbiota, which prevents colon ...