A healthy gut is essential for overall well-being, influencing everything from digestion to immune function and even mental ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...

Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.

The human gut is home to trillions of bacteria that play vital roles in digestion, immunity, and overall health. When this ...

This “leaky gut” can cause issues with digestion (constipation, diarrhea, gas and bloating), skin rashes, runny nose and ...

Breastfeeding can promote lower blood pressure among children, a new study says.Longer-term breastfeeding appears to ...

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

In the late 1700s, a German scientist and philosopher named Georg Christoph Lichtenberg famously wrote: "The most dangerous ...

An observational study found that infants who had more diverse bacteria in their gut had lower childhood blood pressure, and ...

The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the ...

In recent years—especially in probiotic yogurt commercials—we’ve heard a lot about needing more “good” bacteria in our body.