You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Dr. Saurabh Sethi highlights everyday foods that significantly impact gut health. He recommends slightly green bananas, ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.