Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.

Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

These everyday foods are packed with probiotics to support your gut health -- no supplements needed.

When it comes to gut health, nutrition experts have some strong recommendations. Incorporating these research-backed fermented foods into your diet can make a real difference.

Leaky gut syndrome is a condition where damage occurs to the lining of the intestines, causing toxins and undigested food to leak into the bloodstream. This syndrome can lead to multiple symptoms ...

Artificial sweeteners are generally recognised as safe. But are they actually bad for you? Learn more and what you really need to do to protect your gut health.

The leaky gut diet is used to heal symptoms of gastrointestinal problems such as abdominal discomfort, pain, gas, indigestion, constipation, bloating, and diarrhea.

Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.

A 2024 study in Cell Metabolism found that emulsifiers, commonly used in processed foods, contribute to leaky gut syndrome. They allow harmful substances to enter the bloodstream and trigger ...

Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut health.

Celebrity nutritionist, author and gut health specialist Dr. Daryl Gioffre reveals the seven foods that should be part of our diets to support gut health.