Leaky gut may be a buzzword, but scientists have studied it for several decades. It’s all about how the wall of your intestines absorbs food molecules. Your gut has a barrier consisting of epithelial ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Are you wondering what’s up with your gut health after one too many stomachaches? While your discomfort ...

Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

Ignoring the health of your gut is like ignoring the foundation of your home. By immediately cutting back on these three categories—artificial sweeteners, ultra-processed additives, and excess refined ...

In a study, patients with irritable bowel syndrome with diarrhea, or IBS-D, who went on a low FODMAP diet saw an improvement of colonic barrier dysfunction, commonly known as “leaky gut.” The results, ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Gut health is certainly having a moment right now – and rightly so. Now, more than ever, we’re aware of what we’re putting in our system, what’s good for us and what will be beneficial in the long run ...

This review examines how Western dietary patterns, high in ultra-processed foods, salt, and unhealthy fats, disrupt gut ...

Often, foods masked as ‘healthy’ are in fact extremely harmful for our gut, yet we keep consuming them, thinking they are a ...

Major depressive disorder (MDD) is a leading cause of disability in millions of people worldwide. Importantly, the gut microbiome can contribute to stress-related responses in patients experiencing ...