Double-checking the expiration date on your groceries is an easy fix, however, the latter might send you down a “What is a leaky gut diet?” rabbit hole that inspires you to revamp your entire ...

According to the doctor, the causes of leaky gut syndrome are multifaceted and may include factors such as chronic stress, poor diet, particularly one high in processed foods and sugar ...

In less worrying but similarly unproven claims, leaky gut is thought to be down to ‘dysbiosis’ of the gut microbiome that can be solved with fermented foods and diet plans. “Information on ...