Below are some meal ideas to help with leaky gut. They contain foods rich in nutrients and beneficial compounds that can help ...

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.

In less worrying but similarly unproven claims, leaky gut is thought to be down to ‘dysbiosis’ of the gut microbiome that can be solved with fermented foods and diet plans. “Information on ...

The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the ...

There, they can trigger systemic inflammation, metabolic syndrome and other illnesses. The condition is called leaky gut ...

This “leaky gut” can cause issues with digestion (constipation, diarrhea, gas and bloating), skin rashes, runny nose and ...

Nursing for at least six months may spur beneficial gut bacteria connected to better heart health years later.

An estimated 75% of North Americans experience some degree of leaky gut, though many with mild symptoms may not recognize the connection between their diet and overall well-being. While research ...