Recent research highlights the role of the vaginal microbiome in preventing cervical cancer. Probiotics aid in maintaining a ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...

Altered vaginal flora may also lead to development of bacterial vaginosis (due to Gardenella sp.) Probiotics can help prevent ...

Research shows that probiotics have many health benefits that can boost your performance, but experts say it's too soon to ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Discover how probiotics transform acne care by reducing inflammation, balancing pH, and supporting skin health for lasting ...

Discover the world's oldest cheese found on ancient mummies in China, its connection to gut health, and the history of ...

Dr Rajan, a gastro-intestinal surgeon, has shared a list of four health foods backed by research that can improve gut health.