there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?

I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink? - Could ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

It’s time we all get hip to fermented foods. Studies show that incorporating foods that have undergone the fermentation ...

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

A California man's tragic story highlights the growing risks associated with bird flu infections in domestic animals.J ...

If you don’t want to drink a glass of milk to get that calcium, an easy alternative is to turn to other dairy products such as yogurt and cheese — which are beneficial in other ways too.

It has four settings: hot dense foam, hot airier foam, cold foam, and heated milk with no foam at all — so if you’re a person who likes to change up their coffee or tea drink, the range on ...

Most people already believe that milk should be a staple part of your diet. It contains plenty of nutrients, including calcium, which supports strong bones, and protein, which helps build and ...

Milk has been used successfully by some people to ease heartburn. But it doesn't always work. While some say that it helps coat and soothe the throat and stomach, fatty food like dairy products can ...