Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Blend kefir, kiwi, frozen grapes, and oats for a frosty, vitamin-packed smoothie treat.

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

The Brain Food products ‘make it easy to support your brain health throughout the day’. Article contains affiliate links.

But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...