there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

It takes just a few minutes to jazz up your plain Greek yogurt and create something that tastes more like dessert but without ...

Zaynab Issa’s quick skillet dinner combines two Persian classics: kebab koobideh (grilled kebabs) and mast-o khiar (cucumber ...

Yogurt can last for a week or two in the fridge with proper storage. But always make sure it's fresh before you eat by ...

I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink? - Could ...

Oikos and its other popular brands are seeing a spike in demand as people taking the weight-loss medications turn to the ...

A warm and cozy winter-weather barley lentil soup with deeply brown onions and an herbaceous mint yogurt topping perfect for ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

His mom then found a yogurt maker at a garage sale and brought it home when he was 13 years old. His love of yogurt-making blossomed. Years later, he met Rilla, who was also a big fan of yogurt ...

The kefir maker, a takeover target for Danone, responded to claims from the French giant it had breached an investor deal between the two companies. Late last month, Danone wrote to Lifeway ...