there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

It takes just a few minutes to jazz up your plain Greek yogurt and create something that tastes more like dessert but without ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Zaynab Issa’s quick skillet dinner combines two Persian classics: kebab koobideh (grilled kebabs) and mast-o khiar (cucumber ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Yogurt can last for a week or two in the fridge with proper storage. But always make sure it's fresh before you eat by ...

After adding online ordering and remaking its loyalty program and app, the chain has had double-digit same-store sales growth and strong new unit expansion.

There are several ways to reuse mushy strawberries, such as making jam, smoothies, baking them into treats, creating syrup or fruit sauce, adding to y ...

1. Crack an egg into a bowl. 2. Add salt and sugar. 3. Stir. 4. Pour in warm kefir and add flour. 5. Add vanilla sugar, ...

Oikos and its other popular brands are seeing a spike in demand as people taking the weight-loss medications turn to the ...