Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a ...

With just three ingredients, you can create scrumptious treats that hit the sweet spot without the fuss. These recipes are ...

Curd and yogurt are both fermented dairy products, but they differ in bacterial cultures, texture, taste, and preparation.

A hot oil treatment with pure avocado oil can provide deep conditioning for dry hair. Simply warm three tablespoons of ...

Nature's Fynd, a food company making delicious dairy and meat alternatives with Fy™, a nutritional fungi protein, has been ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

The goodness of yogurt and nuts needs no introduction. According to the health expert, when you mix the two ingredients, you ...

The Trump Administration's quest to “Make America Health Again” is targeting ultraprocessed foods. Think sugary cereals, ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

His caption sums it up: "Chicken Tikka Masala Cake: Layers of Naan, Chicken Tikka Masala, Chicken Biryani, Raita Yogurt sauce ...