Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural ...

Tiger Shroff’s fitness journey is inspirational, but his post-dengue recovery serves as a reminder of the importance of easing back into workouts after illness.

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Probiotics are live good bacteria found in fermented foods like yogurt, kefir, sauerkraut, and kimchi. These can help restore balance in your gut. Prebiotics, found in foods like garlic, onions, ...

Constipation, a common gastrointestinal condition characterised by infrequent bowel movements (fewer than three per week), difficulty passing stools, or passing hard and lumpy stools, affects people ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Curd, a summer staple, offers surprising warmth and health benefits in winter. Rich in probiotics, it boosts immunity and digestion. From dahi ke kebabs to dahi chicken, these six curd-based ...

Ayurveda talks about 18 such food items that are contradictory in nature. Ayurveda states that one should be careful about three things while consuming curd directly or using it in dishes. The ...