Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

A fermented soy product, tempeh is a great source of protein and probiotics. It enhances digestive enzyme activity and ...

Continue sipping water during the first few hours of your day. Adequate hydration keeps the liver flushed and supports the ...

Global cheese market advances through functional nutrition, regulatory sustainability, and digital commerce innovation. Traditional dairies embrace p ...

For many, small lifestyle changes can make a big difference. Avoiding processed foods and choosing gut-friendly options like ...

‘I know my way around a curd’: How Wisconsin native Kat Turner fared on Episode 2 of ‘Top Chef’ Season 22 ...

In most traditional Indian households, consuming mangoes with curd in the form of breakfast meals, shakes, or smoothies or simply pairing mangoes and curd with poha or sattu is a common practice ...

A big part of the problem is the highly industrialized nature of food production. Never before has food been grown in such vast quantities and shipped over such great distances.