According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are ...

The most common types of prebiotics include fibers like inulin, fructooligosaccharides (FOS), and galactooligosaccharides (GOS). Prebiotics occur naturally in a variety of plant-based foods, which ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Ohio State University research shows how pesticides affect gut bacteria, providing insights for future health interventions.

Creamy, cultured, and packed with benefits, Lifeway's Berry Blast Probiotic Smoothie + Collagen delivers all the goodness of Lifeway's signature kefir with an added boost of 5 grams of hydrolyzed ...

Leading Kefir-Maker Lifeway Foods' Berry Blast Probiotic Smoothie + Collagen Selected as a Good Housekeeping 2025 Snack Awards Winner ...

Totowa, NJ – Nature’s Garden announced today that its Probiotic FruiChias -- snacks made with real fruit puree and chia seeds -- were chosen as a Good Housekeeping 2025 Snack Award recipient. Nature’s ...