Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a ...

Regular chocolate intake is a promising prophylactic strategy against brain aging, but you might not want to give it to your ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Caffeine isn’t the only good thing about drinking coffee on the regular. "Coffee is also a unique source of soluble fiber ," ...

A study from Johns Hopkins University in Baltimore, USA, detailed the health effects of frequently consuming this unsweetened ...