These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Probiotics contain bacteria and yeasts that are good for your digestive system. They're available as dietary supplements but are also found in fermented foods like yogurt, sauerkraut, and kefir.

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

These everyday foods are packed with probiotics to support your gut health -- no supplements needed.

In today’s world that has us eating on the go, overworked and stressed out, maintaining a healthy gut is essential for overall well-being. Probiotics play a crucial role in gut health, promoting ...

Want to give a boost to your digestive health? Try these foods high in probiotics to get your daily dose of good bacteria for a healthier gut and immune system.

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

Probiotics are good bacteria that help maintain a healthy balance in the gut. A registered dietician shares probiotic-rich foods to add to your diet.

Scientists have found that five foods in particular—including onions and dandelion greens—are the top prebiotic-rich food sources.

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha, kimchi, and miso boast higher probiotic content than curd. These ...

Why fermented foods could cause serious harm to your health Foods such as Kimchi and Kombucha have soared in popularity in recent years, largely due to claims of greater gut health. Manal Mohammed ...

Our favorite probiotic supplements could help give your gut some relief and help you boost your gut health while creating a healthy gut microbiome.