Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

You're choosing a natural path to a healthier, happier you by choosing prebiotics and probiotics. Many vegan foods that are loaded with probiotics. Here we list a few that you can easily ...

While more study is needed, encouraging evidence suggests probiotics may improve heart health. For instance, a meta-analysis ...

Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...

Japan has enforced new rules for dairy products, including condensed milk, powdered milk and products containing non-milk ...

Probiotics are "good" bacteria living in our gut that help digest food and boost the immune system. Probiotics can also naturally be found in foods like kimchi, miso soup, and sourdough bread.

but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and meal plan at the same time. "Probiotics are live microorganisms, often called ...