With the rising mercury, the need for keeping the body hydrated becomes inevitable. And if you are bored of simply sipping ...

A nutritionist is advising against eating breakfast immediately upon waking up. Expert Xevi Verdaguer says people should hold ...

From boosting immunity to improving blood flow and pressure, beetroot is said to possess many health benefits. It is often ...

Hold out your hands, palms up, and move them so they are on top of each other. With a little experimentation—and perhaps a ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

We were surprised to find that some hospital germs, such as Pseudomonas aeruginosa, might be able to break down plastic. P ...