Leading nutrition researchers argue that dietary fibre meets the scientific criteria to be recognised globally as an ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

From cold and weight gain to diabetes fears, a doctor explains why curd is not the villain you thought, but a hero on your ...

Tart, green and fuzzy, they may not always seem the most appealing snack. But experts say the humble kiwi comes with a whole ...

A registered dietitian in North Texas explains how more fiber in your diet contributes to better gut health and to overall ...

Beyond fiber, probiotics also play a key role in gut health. Fermented foods like yogurt, kimchi, and sauerkraut introduce ...

Gut health, antibiotic resistance, probiotics and the effects of bacteria on the immune system are specialties for Amir Mani, ...

Your gut microbiome is the trillions-strong collection of bacteria and other microbes that live in your digestive tract.

How you prepare food can affect how well your body absorbs the nutrients in it. Try these dietitian-approved methods to make ...

Discover how UCSF is leading the charge in Long COVID research, uncovering key findings that advance our understanding of the ...

Registered dietitians break down the new Dietary Guidelines for Americans, including its emphasis on whole foods, protein, ...