Looking to boost your protein intake without relying on meat? These 6 high-protein vegetables are here to power your body the plant-based way! From lentils to artichoke hearts, each one is packed with ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

If you can get fiber broadband, your home might be worth more. But, a lack of equitable access to fast internet puts people ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

A homeowner in Midtown says the city’s 311 system is letting him down as weeds grow higher outside his home. Kenneth Campbell ...

Within the InSiTe project, IFW has demonstrated embedded fiber optic sensors for continuous measurement of temperature in the ...

U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with ...

A high-fiber breakfast is one of the best ways to start your day. While it’s ideal to incorporate fiber-rich foods into every meal of the day, that’s not always possible or practical. Despite often ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...