The seven-minute workout is the ideal way to get fit: It’s fast, efficient and fun, writes fitness columnist Gretchen ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

The newest documentary on Very Local, Generation Flex, presents an eye-opening exploration of the societal pressures ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

In the United States, the supplement market was estimated to be worth $42.6 billion in 2022, and it was projected to increase up to $70.8 billion by 2031, according to Statista. But do any of these so ...

About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...