The seven-minute workout is the ideal way to get fit: It’s fast, efficient and fun, writes fitness columnist Gretchen ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

The newest documentary on Very Local, Generation Flex, presents an eye-opening exploration of the societal pressures ...

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

Maintaining prostate health is vital for overall wellbeing in men. As men age, they become increasingly prone to prostate-related issues. Prostate supplements are designed to promote prostate ...

"Excessive intakes of vitamin D can cause various adverse health effects because of hypercalcaemia (high blood calcium level) ...