By following a handful of healthy habits, you can dramatically reduce your risk of developing an inflammatory bowel disease, a new study reports. Adopting and maintaining a healthy lifestyle can ...

Extreme summer heat weakens digestion and increases stomach infections in children due to dehydration and unhygienic eating ...

Learn how eating identical foods every day creates serious health risks including nutrient gaps, food sensitivities, and ...

Arizona Cardinals rookie DL Walter Nolen already learning veteran health habits The Cardinals' first-round pick hasn't been around the veterans long but is already doing veteran things for his health.

3. Take book breaks, too. Screen time isn't the only way to strain your eyes. When you read a book, you probably hold it up close for long periods. Both activities can lead to nearsightedness, or ...

Doctors say that, aside from diet, some of our everyday habits, from how often we eat to how long we spend on the loo, may ...

Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens “lurking” on TikTok ...

Gut health is essential to our overall wellbeing – it’s linked to everything from digestion to nutrient absorption and keeping our immune system ticking over. Digestive issues also frequently ...

Dr. Vassily Eliopoulos suggests five habits to protect the brain from cognitive decline, which can start as early as your 30s or 40s. Prioritize 7-9 hours of quality sleep, engage in 30 minutes of ...

Proper nutrition benefits your physical health and plays a crucial role in mental clarity and emotional stability. RELATED: Your Body Is A Masterpiece & You’re The Artist: 5 Healthy Habits To Change ...

SheBudgets. Habits To Rethink As You Enter Your Late 70s. Posted: June 10, 2025 | Last updated: June 10, 2025. Social isolation increases after 75 due to health, retirement, or loss.