Many people live with chronic inflammation without even realizing it. Check out the signs you must not ignore.

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...

A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked away in mucus, according ...

Amla, rich in vitamin C and antioxidants, when combined with honey, offers numerous health benefits. This powerful mix boosts ...

A microbe that is associated with good health and found in the lower part of the gut has been comprehensively analyzed and ...

Experts say you will get a release of the 'happiness hormone' dopamine as well as protecting your brain and gut ...