Once overlooked as a common ingredient for stir-fries and soups, bamboo shoots are emerging from the shadows as a potential ...

New research shows that the gene PTPN2 helps regulate gut bacteria and plays a key role in protecting the body from excessive inflammation. Scientists at the, Riverside, are uncovering how a single ge ...

Not all protein is digested the same way. Dietitians reveal the protein-rich foods that also protect gut health and enhance ...

Wild blueberries may be doing something quietly powerful inside the body - and it shows up first in the blood vessels.

Health experts reveal that whole foods are the ultimate fuel for your microbiome, offering a higher potency of prebiotic ...

I highly endorse all these high-fiber foods, but I get their lack of appeal. Enter fiber-fortified drinks. Sodas, sparkling waters, even iced teas are now hitting the market—some with as much as 11 ...

University of British Columbia researchers have engineered gut bacteria that dim their fluorescent glow in the presence of ...

SCARBOROUGH, ME / ACCESS Newswire / January 28, 2026 / Image by FreepikOriginally published on Guiding Stars Health & ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when cooked the right way ...

If you take your coffee with sugar or usually grab a sugary coffee drink, it could be working against you, especially where your gut health is concerned. “Sweetened coffee beverages—like flavored ...

Obesity is increasingly viewed as a complex disease that cannot be attributed to a single cause. Instead, it arises from the ...