Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...
Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...
If you take your coffee with sugar or usually grab a sugary coffee drink, it could be working against you, especially where your gut health is concerned. “Sweetened coffee beverages—like flavored ...
University of British Columbia researchers have engineered gut bacteria that dim their fluorescent glow in the presence of ...
Health experts reveal that whole foods are the ultimate fuel for your microbiome, offering a higher potency of prebiotic ...
New research shows that the gene PTPN2 helps regulate gut bacteria and plays a key role in protecting the body from excessive inflammation. Scientists at the, Riverside, are uncovering how a single ge ...
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Protein that supports your gut: The best foods for digestion, muscle, and long-term health
Not all protein is digested the same way. Dietitians reveal the protein-rich foods that also protect gut health and enhance ...
Once overlooked as a common ingredient for stir-fries and soups, bamboo shoots are emerging from the shadows as a potential ...
A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...
Gut microbes engineered to dim their fluorescence under stress offered a real-time, noninvasive biosensor to track gut health in mice.
Iced tea? Shirley Temples?? Apple juice???
Wild blueberries may be doing something quietly powerful inside the body - and it shows up first in the blood vessels.
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