A new study published in Nature Microbiology has reported a naturally occurring family of bacterial species in the human gut ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

Ayurveda warns against eating plain curd during monsoon due to digestion and respiratory risks—opt for gut-boosting ...

A recent Chinese study has uncovered a concerning relationship between aspartame, a widely-used artificial sweetener, and glioblastoma, the most aggressive form of primary brain cancer, according to ...

The study suggests that aspartame consumption could foster conditions in the gut conducive to tumour growth. Notably, ...

A new Chinese study has uncovered a worrying connection between aspartame, a common sugar substitute, and glioblastoma. Which ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Some wellness influencers have been pushing the use of coffee enemas on social media. But are their claims backed by ...

Screen-centric lifestyles may be influencing human evolution through impacts on cognition, sleep, reproduction, and the microbiome, reshaping natural selection.

More Americans are turning inward.A new survey finds that nearly eight in 10 people now prioritize how they feel over how they look, and they’re making daily changes to prove it.The poll of 2,000 ...

A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...