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The gut-health power foods you should be eating every day, according to nutrition experts
Your gut is home to trillions of bacteria that influence everything from digestion to immunity and longevity. Here are the ...
There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...
Health experts reveal that whole foods are the ultimate fuel for your microbiome, offering a higher potency of prebiotic ...
Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...
Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...
Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...
A registered dietitian in North Texas explains how more fiber in your diet contributes to better gut health and to overall wellness.
Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health, skin health, and healthy aging.
A major new review of human studies finds consistent differences in gut bacterial communities between people with mild ...
Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...
Gut microbes engineered to dim their fluorescence under stress offered a real-time, noninvasive biosensor to track gut health in mice.
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