Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Everybody's poop will vary slightly. However, the ideal stool is smooth, easy to pass and brown. Healthy poops shouldn't take ...

Walking before a meal: If your goal is weight management or fat burning, walking before a meal can be a strategic choice.

“And fermented, which supports gut health.” Pilsners and lagers also tend to be lower in alcohol and are less calorically dense, Hultin says. Beer drinking in the U.S. actually fell to the ...

Bloating, indigestion and acid reflux are all symptoms of poor gut health. While medication can help you, some believe ...

Here, gastroenterologists share their best tips for after-breakfast habits to incorporate into your day. Breakfast is often ...

Dr. Will Bulsiewicz explains the importance of spacing meals apart to improve gut health, enhance digestion, and align with natural body rhythms.

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Jon Imondi, 43, was diagnosed with stage three bowel cancer after six warning signs - and now he's revealed the four things ...

Over 2 million people were included in new research to test these drugs against 175 different health outcomes.