After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...
Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...
First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...
Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...
“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...
Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...
The four-year-old girl had been in pain with a lump in her stomach and had also been vomiting, feeling full after consuming ...
Here, gastroenterologists share their best tips for after-breakfast habits to incorporate into your day. Breakfast is often ...
Walking before a meal: If your goal is weight management or fat burning, walking before a meal can be a strategic choice.
“We don’t talk about gut health enough,” said Dr. Morgan Sendzischew Shane, a gastroenterologist at the University of Miami Miller School of Medicine. “It’s not prim and proper” to ...