We’ve all heard the saying “trust your gut” — but when it comes to your health, that advice is more literal than you might ...

The digestive system is a group of organs that work together to change the food you eat into the energy and nutrients your body needs. After you consume food and liquids, the digestive system ...

For a person with a healthy digestive system, FODMAPs are nutritionally beneficial and often high in fiber. Sean Gladwell/Getty Images. If you suffer from chronic digestive issues, ...