These tiny soldiers can eat four times their own weight in organic waste – and turn it into sustainable fertiliser.

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked away in mucus, according ...

But what if the secret to a radiant complexion lies within? The growing focus on holistic health has brought attention to the gut-skin axis, a fascinating connection between our digestive health and ...

Medically reviewed by Laura Young Up to 91% of people who get periods experience period cramps. Many also report experiencing ...

Forever chemicals have been a hot topic in health and nutrition recently, and a new study recently suggested that they could ...

A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are ...

A microbe that is associated with good health and found in the lower part of the gut has been comprehensively analyzed and ...

If you left a pot of rice out overnight, you might want to reconsider eating it the next day. Rice contains a bacterium ...

Department of Gastroenterology, Beijing Friendship Hospital, Capital Medical University, State Key Laboratory for Digestive Health, National Clinical Research Center for Digestive Disease, Beijing ...