Fact checked by Nick Blackmer Key Takeaways Selenium is a crucial micronutrient that protects cells from damage and boosts ...

Best mushroom supplements, from capsules and coffee to tinctures and shroom gummies - Embrace the power of nootropics, with ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Bryan Johnson, the founder of Braintree and subject of a new Netflix doc, is on a quest for remarkable longevity.

A severely malnourished baby makes a full recovery, with vital assistance from a UNICEF-supported mobile health and nutrition ...

Very Local’s new film, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys.

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Maintaining optimal eye health has become more crucial in today’s fast-paced world. With the rise of digital screens and ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study. A clinical trial published in the ...