Your longevity is impacted by various lifestyle and genetic factors, but some habits can increase your chances of living ...

Human metapneumovirus (HMPV), active in late winter and spring, is currently surging in countries like China, Malaysia, Hong ...

Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has powerful effects.

The Suicide Prevention Alliance of Chautauqua County and Chautauqua Health and Fitness at the Turner Center are announcing the cancellation of the 2025 Kick Cabin Fever Indoor Triathlon due to ...

As the calendar flips to January, millions around the globe embrace the age-old tradition of New Year’s resolutions. This ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

With 2025 on the horizon, all eyes are on the fitness industry to see how new trends will redefine what it means to be fit. Here are some ...

Al Roker spoke exclusively to PEOPLE about the wisdom his father gave him that ultimately 'led' to his gastric bypass surgery in 2022. Roker is the face of Today's new Start Today health and wellness ...