A simple three-second test could reveal a potentially deadly health condition, according to experts. It may seem strange but pressing down on your leg could indicate if you have heart failure, ...

Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.

Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – here’s the best kit to get you started ...

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has powerful effects.

The Suicide Prevention Alliance of Chautauqua County and Chautauqua Health and Fitness at the Turner Center are announcing the cancellation of the 2025 Kick Cabin Fever Indoor Triathlon due to ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

In the market for a new smartwatch? Only have $100 to spend? I tried the new Amazfit Active 2 at CES 2025. Here's why it should be on your radar.

With 2025 on the horizon, all eyes are on the fitness industry to see how new trends will redefine what it means to be fit. Here are some ...

Mental health disorders are on the rise within the military, now accounting for more hospitalizations than any other ailment, ...

At 87, Jane Fonda is the first to acknowledge that her fitness habits look different than they did when she was taking over ...

This article is brought to you by Club Apple, East Idaho’s premier health and fitness club. Dedicated to improving health and ...