As Christmas and New Years draw nearer, if getting to the gym is at the top of your resolutions list, finding the perfect ...

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...

Embark on your handstand yoga journey with this invigorating practice designed for all skill levels, especially those exploring fitness past the age of 40. This session combines elements of yoga and ...

Whether you’re trying to connect with your inner zen or simply looking for a new activity to keep loose and active, yoga is perfect for people of all ages, skill levels and goals. From performing a ...

One of the coolest parts about bodyweight training – otherwise known as calisthenics – is that not only is it absolutely free, but you get to practice some very cool-looking techniques. A ...

PHILADELPHIA (CBS) -- There is a new challenge going viral and it's all for a great cause close to the hearts of Philadelphia Phillies fans. The "Handstand Up To Brain Cancer" challenge benefits the ...

SEOUL (Reuters) - Barefoot and blonde, Swedish Ambassador Joachim Bergstrom makes an unlikely sight in North Korea's capital, Pyongyang, as he practices yoga poses near some of its most iconic ...

Jake Gyllenhaal spoke to Stephen Colbert about taking on the popular T-shirt handstand challenge after "Spider-Man: Far From Home" costar Tom Holland tagged him on Instagram. Gyllenhaal said that he ...

The Olympic gymnast managed to take off her pants using only her feet while holding a handstand with no outside support Simone Biles just took the handstand challenge to a whole new level! Amid social ...

The 23-year-old gymnast posted a video to her Twitter account of herself toeing off her sweatpants—while in a handstand—in under 60 seconds, calling it the ...