Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Xbox Game Pass is arguably the premier gaming service available on the market today, and while largely catering to adults, there are quite a few titles in its vast library that appeal to a younger ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...