Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...

To build healthy habits that last, start by focusing on gut-friendly vegetables. Vegetables like Brussels sprouts, asparagus, ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

“Milk is also a great dietary source of vitamin D, which has been shown to play a critical role in maintaining gut health by ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are one of the must-have supplements for women, men and even kids. Probiotics ...

Friendly Farms Plain Low Sugar Greek Yogurt is a dietitian’s No. 1 snack choice at Aldi for better gut health. It’s high in protein, low in sugar and contains live cultures for better gut health.

Gut health has become the buzzword in wellness circles and with good reason. Our guts – the stomach, intestines, and colon – are home to thousands of species of unique, good bacteria that help ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

For many children and their families, migraine is more than just a headache. Recurrent pain can interrupt school life, limit ...

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Chronic alcohol consumption disrupts gut equilibrium, leading to "leaky gut" and systemic inflammation. Dr. Rakesh Gupta ...