A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Selfish Supps is available to buy directly from the website, as well as Boots, both online and in stores. The supplements ...

To learn more about how these foods benefit gut health and why they’ve earned their spot on the doctor’s list, indianexpress.com asked an expert for insights.

A new research report, “US Probiotics Market by Ingredient (Bacteria and Yeast), Product Type (Functional Food & Beverages, Dietary Supplements, and Feed), End User (Human and Animal), Distribution ...

A 79p "superfood" could be instrumental in reducing cholesterol, according to a weight loss expert. This wallet-friendly ...

Postbiotics are bioactive compounds that are made when the friendly bacteria in your gut digest and break down fibres. Even ...

Soak cooked rice overnight in an earthen pot. In the morning, add curd, salt, onion, and green chillies. Prepare the ...

By sharing these insights, Dr Saurabh Sethi, a gastroenterologist aims to educate people to take control of their gut health and overall well-being.

GABA, or gamma-aminobutyric acid, is an amino acid functioning as the principal inhibitory neurotransmitter that can act on ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.