A 79p "superfood" could be instrumental in reducing cholesterol, according to a weight loss expert. This wallet-friendly ...

Postbiotics are bioactive compounds that are made when the friendly bacteria in your gut digest and break down fibres. Even ...

Soak cooked rice overnight in an earthen pot. In the morning, add curd, salt, onion, and green chillies. Prepare the ...

In a world increasingly aware of viral threats, supporting your immune system is non-negotiable. A well-defended immune ...

By sharing these insights, Dr Saurabh Sethi, a gastroenterologist aims to educate people to take control of their gut health ...

Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

is emerging as a global benchmark for probiotic dairy development. According to a comprehensive analysis by Future Market Insights, this surge is driven by rising demand for functional dairy products, ...

Discover why Kirkland Greek Yogurt is a dietitian’s go-to snack for steady energy, gut health support and crushing that midday slump!

A study of twins reveals two gut bacteria linked to multiple sclerosis, offering new targets for future treatments.

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...