Postbiotics are bioactive compounds that are made when the friendly bacteria in your gut digest and break down fibres. Even ...

By sharing these insights, Dr Saurabh Sethi, a gastroenterologist aims to educate people to take control of their gut health ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...

For decades, cheese has been blamed for everything from heart disease to digestive discomfort – but new science suggests it ...

Cereal can be a quick, convenient way to load up on nutrients for better gut health. However, some brands are better for gut ...

Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...

Cornell researchers have discovered that immune tolerance to gut microbes depends on a bacterial-sensing protein called STING ...

The 34-year-old rapper is the latest celebrity in line to partner with the specialized grocery store to launch a blended ...

A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – ...

Too little Bifidobacterium, used to digest breast milk, in babies' gut microbiomes can increase their risk of developing allergies and asthma.

If you’ve explored wellness content or a health shop’s gut health’ aisle, you’ve probably noticed the buzz around fermented ...