A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...
The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...
Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
Researchers studied mice on a fibre-rich diet and found that gut bacteria influence gene regulation through short-chain fatty ...
A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...
After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.
The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...
Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.
Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...