A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Medical News Today2d
Vegan vs. vegetarian vs. omnivore: Does diet type have a big impact on gut health?
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...
News Medical on MSN4d
A healthy diet is key to a healthy gut microbiome
Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...
Eating fiber-rich foods could help prevent harmful gut bacteria growth
The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...
health.wusf.usf.edu16h
Hey, meat eaters. Your gut health can rival a vegan's. Here's how
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
EatingWell on MSN6d
I Tried Eating the Doctor-Recommended 30 Plant-Based Foods a Week—Here’s How It Went
A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...
Gut Health Experts Reveal How to Reduce Bloating After the Holidays
After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.
Simple changes can make major difference to gut health, Boston dietician says
A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting ...
Professor Tim Spector's two tips for improving gut health and reducing inflammation
Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...
India Today on MSN1h
Vegan, vegetarian, omnivore: How different diets affect your gut
A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.
Atlanta Journal-Constitution7d
4 easy ways to add gut-healthy fermented foods to your diet
Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.